Does stress and anxiety cause carpal tunnel?

Effect of stress and anxiety in posture Work deadlines, pressure to produce and other contemporary tensions found in the workplace are the source of stress and anxiety. You tend to not focus on good posture at your workstation but on getting a job done quickly and properly. Your attention is not on posture, which leads to slouching, shoulder hunching, and general tensing of muscles in the upper body. These are the very definitions of poor posture while working – and the recipe for hand pain.…

Massage to Get Rid of Hand Pain and Carpal Tunnel Syndrome

Deep Tissue Myofascial Release Massage Therapy is the only way for people with carpal tunnel syndrome to permanently get rid of their hand pain and all other symptoms. Myofascial Release Massage alleviates carpal tunnel syndrome because it drains fluid that’s built up inside the carpal tunnel. This fluid exerts pressure on the median nerve, so releasing that pressure helps the nerve to recover. Massage also breaks micro-adhesions around the flexor tendons and allows them to glide more smoothly adjacent to the median nerve within the…